Et Kavurma (Stir Fried Red Meat)

Now this is a family favourite and so easy

One large onion sliced

Hottish green pepper – cut into small pieces

1 kg of lean red meat (diced into small pieces)

Fresh Garlic – I use 3 cloves I cut them in half-length ways and then slice

Salt & black pepper to taste

Heat a small amount of olive oil in a large flat bottom pan.  Add the cubed meat.  Fry and until it is sealed and then add salt and pepper.  Throw in the onion and the peppers and cook for 5 minutes stirring continuously – add the garlic – keep cooking and stirring for another 5 minutes.  Turn heat down to low and leave to simmer for another 10 minutes until the meat is cooked and tender but not over cooked.

A really simple recipe – with tasty results.  I serve mine with plain rice and a small mixed salad.


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